Hormones are crucial chemical messengers that regulate many processes in the body. When hormones become imbalanced, whether due to aging, stress, medical conditions, or other factors, various symptoms and health issues can occur. At Renewal Hormone Clinic in Highland, we specialize in customized hormone replacement therapy (HRT) to help both men and women regain optimal hormonal balance.
HRT involves supplementing hormones that are low or lacking. It can effectively treat common hormone deficiency symptoms like fatigue, weight gain, low libido, hot flashes, night sweats, and mood changes. Rebalancing key hormones can also have protective and anti-aging effects. Our clinic offers cutting-edge bioidentical hormone therapy using hormones closely matched to those naturally produced by the body.
Detecting a hormone deficiency starts with understanding symptoms and getting the right lab tests. We provide state-of-the-art testing to accurately evaluate hormone levels and pinpoint imbalances.
Some common lab tests we utilize include:
Our experienced hormone therapy specialists analyze results to determine which hormones are imbalanced. We then develop a customized treatment plan to restore optimal levels.
Bioidentical hormones are structurally identical to those produced naturally in the body. This allows receptor binding and metabolic processing to function seamlessly. Our bioidentical hormones are sustainably derived from plant sources.
Some advantages of bioidentical HRT include:
Balancing hormones with bioidentical HRT can provide immense benefits:
Relieving frustrating symptoms like fatigue, insomnia, hot flashes, low libido, and weight gain dramatically improves quality of life. Our patients report feeling 10-15 years younger after optimizing hormones!
Balanced hormones enhance cellular function and repair processes which help prevent disease. Key hormones also preserve bone mass, cognitive function, skin thickness and collage content for anti-aging effects.
Hormone imbalance amplifies risk for atherosclerosis, obesity, diabetes, cancer, osteoporosis, and neurodegenerative disease. Correcting deficiencies and maintaining optimal levels provides a disease-preventive effect.
Hormones like testosterone, estrogen, progesterone and thyroid hormones help regulate weight, blood sugar, cholesterol levels, and body composition. Restoring balance optimizes metabolic function.
Our goal is to help patients look and feel their best through expert hormone balancing. The earlier treatment is initiated, the more protective benefits are sustained long-term.
Getting started with hormone therapy first involves collecting a detailed medical history, symptom profile, physical exam, and lab testing to pinpoint areas of imbalance. We then discuss treatment plans, priorities, and goals.
Typical treatment protocols include:
Testosterone treatment is administered to men with clinically low testosterone levels causing bothersome symptoms.
Women approaching menopause often benefit from balancing both key female hormones.
At Renewal Hormone Clinic, we customize bioidentical hormone therapy based on your unique needs and lab results. We work closely with patients to determine optimal dosing and recheck labs every 3-6 months to make dosage adjustments. Adjusting levels too aggressively or failing to properly monitor can negatively impact results. We strive to make this a collaborative process.
Recent research has found that hormone therapy may help protect memory and thinking skills in women during menopause and just after. Scientists believe estrogen supports parts of the brain important for memory, such as the hippocampus. More research is still needed, but these early findings suggest potential cognitive benefits from hormone therapy.
Alongside expert hormone therapy, we provide personalized guidance on lifestyle, nutrition and wellness strategies that help sustain optimal hormonal balance long-term. Key recommendations include:
Nutrition: Follow an anti-inflammatory diet rich in produce, lean proteins, healthy fats with processed carbs and sugars limited. Ensure adequate intake of micronutrients that facilitate hormone production like magnesium, zinc, selenium and vitamin D. Stay hydrated with 2-3L purified water daily.
Sleep: Prioritize 7-9 hours nightly. Keep ambient room temperatures cooler for deeper sleep. Establish a regular sleep-wake cycle and soothing pre-bedtime routine. Avoid electronics before bed. Consider melatonin if needed.
Stress Management: Make time for relaxing activities like walking outdoors, reading, baths, meditation or yoga. Set healthy boundaries and don’t overcommit yourself. Seek counseling for unresolved emotional stressors or trauma.
Exercise: Incorporate both resistance and aerobic training most days of the week. Local gyms like Energie Fitness and the Highland Recreation Center offer group classes and personalized training options. Legacy Trail provides 72 miles of paved walking and biking trails showcasing beautiful Highland scenery.
Community: Join local organizations like community gardening at the Highland Botanical Gardens or volunteering through HandsOn Highland to foster meaningful connections and support networks.
Preventive Care: Have regular wellness visits with your family doctor focusing on exercise, nutrition, mental health, disease prevention, and age-appropriate cancer screenings. Manage existing medical conditions optimally. Get 6-8 hours sleep and keep stress in check.
We want to be your partner in wellness by providing both cutting- edge hormone therapy and personalized lifestyle guidance. Contact Renewal Hormone Clinic today to begin your journey towards optimal hormonal health and total wellbeing!
